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Exercise during pregnancy is proven to strengthen the developing brain of the in utero baby. The in utero brain boost is thought to be the result of exercises’ ability to invigorate the placenta, arouse auditory and vibratory stimulation, promote the transfer of BDNF (Brain-Derived Neurotropic Factor), and influence gene expression. The pregnant parent-to-be, through exercise, […]
Exercise Builds In Utero Baby’s Brain Strength Read More »
Quite simply, when a pregnant woman exercises, she improves her brain, her body, and her life. The benefits of exercising during pregnancy for pregnant mom-to-be are plentiful with rewards that range from activating glee to promoting poop! Exercising while pregnant is one of the single most important things you can do for your in utero
Exercising During Pregnancy – 11 Benefits for You Read More »
“Our most prized and sensitive organ, our brain is immediately and permanently improved by exercise.” (Mark Hyman, MD, Broken Brain) From radiating beauty to regulating sleep, exercise crushes it with a lovely array of betterments. In this blog, check out two parallel perks that impact both the in utero baby brain and pregnant mom’s brain.
Exercise Gives Brain Boost to Both In Utero Baby & Mom Read More »